Sesame oil is a popular edible oil that adds a rich, nutty flavor to many dishes. If used properly and in moderation (as it is high in omega-6 fats), this oil can provide many health benefits.

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POOJA SAMAGIRI
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Sesame oil is a popular edible oil that adds a rich, nutty flavor to many dishes. If used properly and in moderation (as it is high in omega-6 fats), this oil can provide many health benefits.

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